I created a longer handle for "TheGoofy's" Yet ANOTHER Machine Vise (https://www.thingiverse.com/thing:2064269). I also have a .3mf file that includes my Extra Fast Cura Profile at a new 0.20 layer height to give you better prints at a fast speed.

Just load the .3mf as a project in Cura version 5.0 to get the profile.

If you just want the .stl you can download that instead.