Model originally uploaded to Thingiverse at https://www.thingiverse.com/thing:5201560.

The text has 0.4mm height. It is printing with no bed adhesion type (skirt, brim...).

I used extrude cut to cut the text on the face of the box with 0.4mm height. Then the box is printed on the text itself using 0.5mm Z-hop in Cura 4.13. There are no supports.

https://youtu.be/N_c1Y6v2ktk